Being healthy and low-risk through nutrition and exercise will not only help you in the delivery room, but you will feel better during pregnancy and recover more quickly postpartum. Birth Boot Camp has designed a program especially for you. Build a great physical foundation for your pregnancy, birth, and baby. Read the 50+ page workbook cover to cover, or use it as a reference.

To register, please complete the form below. Upon receipt of this form, we will contact you to confirm your registration and send you and invoice to collect the non-refundable deposit ($50), which holds your spot in the class and is used to purchase your class materials. Please email kelli@nidobirth.com with any questions.